I'm determined to get serious about my health. Not just getting in shape, but my overall health. From now on Monday's will be [mostly] dedicated to health and fitness.
I intended to start a daily workout program several weeks ago and I have to admit I stuck with it for exactly one day.
Today I downloaded the My Livestrong app (the lite version is free) so I can track my calories, water, weight, and exercise. Hopefully this will help me find opportunities I'm missing to live healthier.
I've been scouring the internet looking for an exercise plan to slide into my life.
Leave a comment and share your favorite workout routines, healthy recipes, or anything else you can think of that will motivate us to be healthy!